Vacations Are Good For Your Health

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etiquette.about.com May 16, 2016 … Vacationing with your pet can be fun, but there are some things you need to consider. … places, he's probably not a good candidate for the family vacation. … Make sure all of his vaccinations a… More »

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My number 1 travel tip is to eat breakfast in your hotel, before you head out for the day. If your hotel doesn’t offer complimentary breakfast, go get some cereal …

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seniortravel.about.com May 26, 2017 … Getting away from reality is good for the soul, and getting away from the … If you want to maintain your cardio endurance while having fun, there … More »

These sound like holistic amenities you’d find in a lush spa — not your hotel room. But the Stay Well hotel room … is designed to help guests breathe a little easier on their next business trip or vacation … quite literally. "We saw a gap …

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Why Presidents (and all of us) need vacations … but your memory will become worse and you’ll make poorer decisions. You’ll also be less fun to be with, causing you to become more isolated, lonely, and depressed. Clearly, then, stress is …

1 FOR A SPORTY VACATION TO UP YOUR GAME. If you’re an avid tennis or beach volleyball player or golfer (or want to be), why not take a vacation that unleashes your …

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headaches.about.com Sep 9, 2016 … But if you are prone to headaches, vacation time can be an … Good news is that if you are proactive in your headache health, you can likely … More »

Vacation begins at the airport. Kick-start your trip by packing a healthy, filling meal or snack for the plane ride (airplane food tends to be neither good for you nor good). Zuckerbrot’s favorite mix includes fresh produce, protein, and fiber …

Before you plan to work through this holiday weekend, ask yourself this: Did you use all of your vacation days last year? If you’re like most Americans, probably not. According to Expedia’s 2011 Vacation Deprivation survey, Americans got …

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The objective of this study was to determine the risk for various causes of posttrial death associated with vacation …

But research shows vacations are good for us. Taking time off can improve happiness, well-being, mental health, relationships, and productivity and reduce stress. Check out the infographic below to learn more about the benefits of …

Researchers argue that that could be a big boost for users who are prone to anxiety or depression by providing a healthy emotional … friends’ vacations, life milestones, and various successes. The new preliminary data from Dr. Good’s …

Not taking vacation time is a bad idea, as it harms productivity and the economy. Those are key findings of a new … greater employee retention, and significant health benefits. But nearly 34 percent of employees surveyed indicated that …

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Going on holiday really IS good for your health… and the benefits last for months. Tests showed going on holiday improves sleep, cuts blood pressure and even helps …

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